Welcome to the official web site of the United States Karate-Do Kai. Our international organization is comprised of traditional karate schools representing various ryu-ha. The United States Karate-Do Kai. Organization is directed by Master Phillip W. Please visit the store to order your USKK approved apparel and gear.

Thursday, May 31, 2012. Tuesday, May 22, 2012. Whenever we experience something new or foreign, especially when it involves our emotions, our emotions are getting a work out and microscopic tears are being caused to our ego. After any intense workout, it is imperative to rest and get proper nutrition to help build the muscles stronger. If we do not rest or eat properly after a workout, we waste the effort we put in to building our bodies.

5697 Coral Ridge Dr, Coral Springs, FL 33076. Discover Self-Defense, Fitness and Fulfillment. Get in great shape, make awesome friends, and learn how to defend yourself in these powerful Coral Springs martial arts classes. But how its also an empowering, enriching way to live your entire life.

Usk boarding kennels and cattery is a family run business which is situated in the unspoilt Usk valley country village of Llantrissant, enjoying pleasant views of fields, landscaped grounds and lake. The kennels and cattery were purpose built in 2007 to the latest hygienic design. Inspection welcome during opening hours. Allt Farm, Llantrissant, Nr. Usk, Monmouthshire, NP15 1LG, UK.